Seven Common Money Mistakes That People Make
For many of us, managing finances is one of the toughest parts of daily life. Sometimes, it seems as if no matter how much money we make, we can never quite catch up or get ahead. Although in some...
View ArticleFive Celebrities With Long-Term Sobriety
Last week, actor Rob Lowe announced that he’d reached a significant milestone: He celebrated his 25th year of sobriety. Lowe famously entered rehab after a personal tape revealing his sexual activities...
View ArticleSeven Ways To Achieve A Better Work-Life Balance
One of the biggest challenges that Americans face is achieving a work-life balance. Whether you love your job or hate that your boss emails you at 9 pm, it can be difficult to learn when it’s time to...
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May 17-23 Is National Prevention Week, What Does Prevention Mean To You?
Not only is May Mental Health Awareness Month, but this week May 17-23, 2015, is National Prevention Week. The annual observance is sponsored by SAMHSA and hundreds of organizations around the country...
View ArticleEight Tips To Stop Being A People Pleaser
Being a people pleaser can be exhausting. By putting other peoples’ needs before your own and avoiding boundaries, you can run yourself ragged and neglect your own needs and self-care. Although it’s...
View ArticleFive Tips For Surviving The First Few Months Of Recovery
There’s no way around it: The first few months of recovery are hard. Learning to live without drugs and alcohol is challenging physically, mentally and emotionally, and although drug and alcohol...
View Article50 Promises To Make To Yourself
We’re often way too hard on ourselves. This prevents us from living in the present, learning from our mistakes in constructive ways and being the best versions of ourselves. As the seasons change,...
View Article8 Traits Of Emotionally Sober People
Emotional wellness isn’t always easy to achieve. All too often, we fail to take care of ourselves, end up in co-dependent relationships, build resentments when people don’t behave the way we expect and...
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